We are a woman founded practice that believes in EMPOWERING all people to find their inner healing.

 

At our practice, each of our clinicians brings unique expertise to the table, creating a team that is not only highly educated but also diverse in the therapeutic approaches we offer. With a group of eight female clinicians, we specialize in providing trauma-informed care through a variety of therapeutic modalities, including:

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• EMDR (Eye Movement Desensitization and Reprocessing)

• Dialectical Behavioral Therapy (DBT)

• Mindfulness-based Trauma-Informed Cognitive Behavioral Therapy (CBT)

• Play Therapy for adolescents

• Gottman Method Therapy for couples

• Acceptance and Commitment Therapy (ACT), and more.

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We believe in a holistic approach to healing, recognizing that each person’s journey is unique to them. Our team is committed to supporting you with compassion and expertise as you navigate your path toward EMPOWERING yourself to wellness. We look forward to walking alongside you on your healing journey.

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Key Elements of Our Approach:

• Trauma-Informed Care: We prioritize creating a safe and supportive environment where you can feel heard and understood. Our staff is trained to recognize the impact of trauma on individuals, enabling us to tailor our services to meet your unique needs.

• Holistic Healing: We believe in addressing the whole person—mind, body, and spirit. Our holistic approach promotes not only emotional well-being but also physical and spiritual growth.

• Evidence-Based Practices: Our methods are grounded in the latest research and best practices. We utilize evidence-based interventions to ensure that you receive the highest quality of care.

• Psychoeducation: We strive to empower you with knowledge. By providing psychoeducation, we equip you with valuable insights into your experiences and tools for personal growth, enhancing your understanding of the healing process.

• Collaboration: Your journey is a partnership. We work closely with you to set personalized goals and develop a treatment plan that aligns with your values and aspirations.

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Together, we can foster growth, resilience, and healing in a nurturing and empowering environment.